1. Do what you love.
Everyone loves to do something, when you indulge yourself in your love you improve the way you feel about yourself. You improve your self esteem.

2. Help others out.
Nothing makes you feel a warm glow than when you unselfishly help others. of course you can argue that this in itself is selfish, but if you take that line of thought you must think that existence is selfish. Forget that. Just do a good deed, help someone out, doesn’t have to be big and it doesn’t have to cost any money.

3. Acknowledge your strengths
There is no one who has no strengths. Everyone is good at something, know what your good at and give yourself a pat on the back. Do things that bring this quality out into the open. Excercise it, make it stronger.

4. Don’t put up with crap.
There is no reason you should tolerate other people being mean to you. Even if they say they are doing it with love. Make sure people know they should be nice to you and if they refuse, walk away from them.

5. Drop your negative friends.
Hang out with people who are positive and support you. It may be fun to bitch and moan but if you hang out with these types of people you will eventually become one of them. You may have noticed that people who bitch and moan are never happy.

6. Do your research
A lof of self help books are a waste of time in the sense that the only person who can change you is you. Reading even this blog post will not change you unless you get emotionally involved with the information. Which is really hard as it’s really dry and boring. Go read biographies of people you respect, people who do positvive things and attain huge success. Learn from the master not the self help guru who is always in debt.

7. Learn to accept compliments.
It’s hard to accept a compliment and not to dismiss it as being ridiculous. Someone has an opinion and it should be respected, even if you do not argree with it. If people think good about you then maybe you should too.

8. Include positivity in your life.
I’m not talking an airy fairy chant in the mirror whilst naked. I mean take a positive slant on everything automatically. The meat pie you just bit in to may contain maggots, but maggots contain a lot of protien. OK that’s a bit extreme but you get the point.

9. Compare yourself against yourself.
If you look at how you were yesterday and how you are today and there is an improvement then that is great. If there is no improvement then you know you need to improve your efforts. Don’t start comparing your self to other people. Saying you are poor compared to D. Trump is just going to make you miserable.

10. There is no need for you to put yourself down.
By seeing yourself in a negative light you are only reinforcing your low self esteem. If you want to improve your self esteem. Ask yourself, how can I improve my self esteem. The answer will always be, find one positive thing about yourself and that will do it.

"Serenity now." - Dodge

"Well I guess, I should stick up for myself
But I really think it's better this way
The more you suffer
The more it shows you really care
Right? Yeah!

Now I'll relay this little bit
It happens more than I'd like to admit
Late at night, she knocks on my door
She's drunk again and, looking to score
Now I know, I should say no, but
It's kind of hard when she's ready to go
I may be dumb, but I'm not a dweeb
I'm just a sucker with no self esteem"
- The Offspring

I like these lyrics right now. Oh man.

Hopefully future posts will be happier. I'm working on one right now that talks about my summer! But for right now, things aren't great.

Q